Related Talks
Thur 5/18 Instr: From Relaxation to Cessation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
|
| The Movements of "Yes" and "No" | Gil Fronsdal | 2026.04.20 | 21:50 | 21:50 2026.04.20 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Mindfulness of Breathing (69) Practice as Onward Leading | Gil Fronsdal | 2021.04.05 | 13:52 | 13:52 2021.04.05 |
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| Knowing and Sensing | Gil Fronsdal | 2026.04.15 | 52:26 | 52:26 2026.04.15 |
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| Disenchantment with the "Surface Mind" | Gil Fronsdal | 2026.04.22 | 17:12 | 17:12 2026.04.22 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Noticing the Mood Music | Gil Fronsdal | 2026.04.17 | 53:26 | 53:26 2026.04.17 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
|
| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Big Mind Meditation with Bells | Adrianne Ross | 2016.03.26 | 45:49 | 45:49 2016.03.26 |
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| Evening Reflection: The Dharma is Everywhere | Andrea Fella | 2017.05.12 | 13:54 | 13:54 2017.05.12 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Still Flowing Water | Kim Allen | 2026.05.18 | 47:06 | 47:06 2026.05.18 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Morning Guidance: Earth Released Onto Earth | Nikki Mirghafori | 2021.04.16 | 1:00:17 | 1:00:17 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Practice Notes: Bringing Softness to your Practice | Ying Chen, 陈颖 | 2025.12.03 | 08:41 | 08:41 2025.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Emptiness | Gil Fronsdal | 2025.07.01 | 30:15 | 30:15 2025.07.01 |
|
| Guided Meditation (65) Continuous Arising and Passing | Gil Fronsdal | 2021.03.30 | 31:38 | 31:38 2021.03.30 |
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| Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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| Guided Meditation (63) Receptive to What Appears | Gil Fronsdal | 2021.03.26 | 32:03 | 32:03 2021.03.26 |
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| Anapanasati: Guided Meditation (2 of 8) | Gil Fronsdal | 2008.03.21 | 36:54 | 36:54 2008.03.21 |
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| Morning Instruction: | Gil Fronsdal | 2017.05.09 | 50:27 | 50:27 2017.05.09 |
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| Guided Meditation: Insight into Clinging | Gil Fronsdal | 2025.06.17 | 30:44 | 30:44 2025.06.17 |
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| Guided Meditation: Seeing Non-Clinging | Gil Fronsdal | 2025.08.25 | 30:06 | 30:06 2025.08.25 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided Meditation: Meditation as Sensitivity to Clinging | Gil Fronsdal | 2023.12.07 | 31:01 | 31:01 2023.12.07 |