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Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Insight Retreat for Experienced Students with Gil Fronsdal and Diana Clark
Insight Retreat Center
Sunday, May 07, 2023 to Sunday, May 21, 2023
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Mon 5/8 AM Instructions: Four Aspects of Meditation
Gil Fronsdal
2023.05.08
48:43
48:43
2023.05.08
Monday Dharma talk: Constructions versus Natural Arisings
Gil Fronsdal
2023.05.08
50:40
50:40
2023.05.08
Tues 5/9 AM Instr: Relaxing the Mind, Mindfulness of the Body
Gil Fronsdal
2023.05.09
58:46
58:46
2023.05.09
Tuesday Dharma talk: Profound Attention
Gil Fronsdal
2023.05.09
46:50
46:50
2023.05.09
Wed 5/10 Instr: Profound, Non-reactive Awareness
Gil Fronsdal
2023.05.10
51:42
51:42
2023.05.10
Sati and a Paradigm Shift
Gil Fronsdal
2023.05.10
59:51
59:51
2023.05.10
Thur 5/11 Instr: Mindfulness as Intimacy with Experience
Gil Fronsdal
2023.05.11
55:29
55:29
2023.05.11
Seeing Distinctions Clearly
Gil Fronsdal
2023.05.11
50:15
50:15
2023.05.11
Friday 5/12 Instr: From Doing to Allowing
Gil Fronsdal
2023.05.12
51:29
51:29
2023.05.12
Viriya: Participation, Energy, Effort, Endeavor
Gil Fronsdal
2023.05.12
59:47
59:47
2023.05.12
Sat 5/13 Instr: The Experience of "Doing"
Gil Fronsdal
2023.05.13
53:22
53:22
2023.05.13
Ease and Joy
Gil Fronsdal
2023.05.13
52:51
52:51
2023.05.13
Sun 5/14 Instr: Joy and Trusting the Present Moment
Gil Fronsdal
2023.05.14
48:57
48:57
2023.05.14
Samadhi as "Entering the Temple"
Gil Fronsdal
2023.05.15
54:33
54:33
2023.05.15
Tues 5/16 Instr: Entering the Temple of Samadhi
Gil Fronsdal
2023.05.16
49:55
49:55
2023.05.16
Wednesday Sit with instructions
Gil Fronsdal
2023.05.17
52:17
52:17
2023.05.17
Three Supports for the Seven Factors
Gil Fronsdal
2023.05.17
49:21
49:21
2023.05.17
Thur 5/18 Instr: From Relaxation to Cessation
Gil Fronsdal
2023.05.18
48:12
48:12
2023.05.18
Incubating the Seven Factors of Awakening
Gil Fronsdal
2023.05.18
47:04
47:04
2023.05.18
Fri 5/19 Instr: Tending to What Is Here
Gil Fronsdal
2023.05.19
46:56
46:56
2023.05.19
Nothing to Do but Care
Gil Fronsdal
2023.05.19
53:21
53:21
2023.05.19
Sat 5/20 Instr: Caring for All Things
Gil Fronsdal
2023.05.20
49:49
49:49
2023.05.20
Saturday Dharma talk
Gil Fronsdal
2023.05.20
42:02
42:02
2023.05.20
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