Related Talks
Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (1) Introduction to the Brahmaviharas | Gil Fronsdal | 2026.01.05 | 11:29 | 11:29 2026.01.05 |
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| Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
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| Brahmavihāras: Loving-Kindness (4 of 5) | Gil Fronsdal | 2020.12.10 | 14:04 | 14:04 2020.12.10 |
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| Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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| Paramis - Loving Kindness (Metta) | Gil Fronsdal | 2011.06.19 | 40:54 | 40:54 2011.06.19 |
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| Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness | Gil Fronsdal | 2025.10.01 | 13:57 | 13:57 2025.10.01 |
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| Dharmette: Aspects of Love (1 of 5) Care | Gil Fronsdal | 2024.12.23 | 14:21 | 14:21 2024.12.23 |
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| Brahmavihāras: Compassion (2 of 5) | Gil Fronsdal | 2020.12.15 | 15:34 | 15:34 2020.12.15 |
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| Dharmette: Love (4) Unhurried Love | Gil Fronsdal | 2026.01.08 | 12:48 | 12:48 2026.01.08 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Happy Hour: Transformation | Diana Clark | 2019.01.09 | 59:28 | 59:28 2019.01.09 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Loving Kindness | Heather Martin | 2012.10.17 | 24:13 | 24:13 2012.10.17 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness | Maria Straatmann | 2025.09.22 | 16:04 | 16:04 2025.09.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: Kindness | Gil Fronsdal | 2024.10.28 | 29:21 | 29:21 2024.10.28 |
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| Guided Meditation: Loving-Kindness | Gil Fronsdal | 2020.12.11 | 29:38 | 29:38 2020.12.11 |
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| Guided Meditation: Mindfulness with Care | Gil Fronsdal | 2025.10.03 | 29:55 | 29:55 2025.10.03 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Meditation: Gentling the Heart | Gil Fronsdal | 2026.01.06 | 31:51 | 31:51 2026.01.06 |
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| Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020.11.08 | 35:18 | 35:18 2020.11.08 |