Related Talks
Dharmette: Right Effort (4 of 5) Growing the Wholesome
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020.11.18 | 14:08 | 14:08 2020.11.18 |
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| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
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| Pāramīs (8 of 10) Determination | Gil Fronsdal | 2020.08.12 | 12:46 | 12:46 2020.08.12 |
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| Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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| Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation | Gil Fronsdal | 2024.10.01 | 13:38 | 13:38 2024.10.01 |
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| Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi | Gil Fronsdal | 2021.03.11 | 12:57 | 12:57 2021.03.11 |
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| Pāramīs (4 of 10) Wisdom | Gil Fronsdal | 2020.08.06 | 14:09 | 14:09 2020.08.06 |
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| Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence | Gil Fronsdal | 2024.03.04 | 14:07 | 14:07 2024.03.04 |
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| The Roots (2 of 5) Lack or Fullness | Gil Fronsdal | 2020.06.23 | 15:39 | 15:39 2020.06.23 |
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| Dharmette: Kusala (8 of 10) Skillfulness | Gil Fronsdal | 2021.06.02 | 13:51 | 13:51 2021.06.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating the Wholesome | Andrea Fella | 2019.08.13 | 50:24 | 50:24 2019.08.13 |
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| Evening Reflection: Appreciating Beautiful Qualities | Andrea Fella | 2015.12.01 | 14:22 | 14:22 2015.12.01 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Meeting Unwholesome with Wholesome | Ari Crellin-Quick | 2024.11.07 | 26:58 | 26:58 2024.11.07 |
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| Dharmette: The Five Faculties (1 of 5): Confidence | David Lorey | 2024.07.15 | 14:10 | 14:10 2024.07.15 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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| Doing What's Meaningful | Diana Clark | 2020.05.31 | 25:02 | 25:02 2020.05.31 |
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| Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
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| Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Wholesome Response | Gil Fronsdal | 2024.05.28 | 30:30 | 30:30 2024.05.28 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Courageous Presence | Gil Fronsdal | 2023.10.27 | 29:07 | 29:07 2023.10.27 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Meditating with the Best of Ourselves | Gil Fronsdal | 2021.12.29 | 28:06 | 28:06 2021.12.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation: Trusting the Practice | David Lorey | 2024.07.15 | 33:30 | 33:30 2024.07.15 |
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| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided meditation: Balancing effort | Diana Clark | 2020.12.21 | 31:11 | 31:11 2020.12.21 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |