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Mindfulness of Thinking (Day 4, AM)

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Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
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Dharmette: Working with the Inner Critic (3 of 5) Not Disparaging the Disparaging Diana Clark 2024.04.03 19:25 19:25
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Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
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Practice Note: Interpretations Diana Clark 2018.04.11 03:15 03:15
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Mindfulness of Emotions Diana Clark 2019.08.01 51:29 51:29
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
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Title Speaker Date Length Length/
Date
Actions
Awareness of Thinking Andrea Fella 2012.12.06 54:56 54:56
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Working with Thoughts and Thinking in Meditation Andrea Fella 2011.04.26 54:15 54:15
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Mindfulness of Thinking (1 of 5) Recognizing Thinking Gil Fronsdal 2020.08.31 15:03 15:03
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Mindfulness of Thinking (2 of 5) The Process of Thinking Gil Fronsdal 2020.09.01 15:25 15:25
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
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Thoughts on Thinking Max Erdstein 2017.09.19 58:59 58:59
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Mental states Q+A Pamela Weiss 2020.08.14 14:01 14:01
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
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Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
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Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
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Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
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Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
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Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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