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July9 1500h, Walking Meditation, Encouragement (short)

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Title Speaker Date Length Length/
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Practice Note Andrea Castillo 2016.09.21 01:50 01:50
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The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
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Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
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Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
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Title Speaker Date Length Length/
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Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
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Walking instructions bruni dávila 2020.01.27 12:35 12:35
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Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
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Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
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Guided Instruction: Mindfulness of Breathing Ruth King 2017.11.06 54:07 54:07
2017.11.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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