Related Talks
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
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| Dharmette: Hatred (2 of 5) Understanding Hatred | Gil Fronsdal | 2021.07.27 | 15:01 | 15:01 2021.07.27 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
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| Dharmette: Hatred (5 of 5) Liberation from Hatred | Gil Fronsdal | 2021.07.31 | 10:12 | 10:12 2021.07.31 |
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| Dharmette: Patience (4 of 6) Forgiveness | Gil Fronsdal | 2021.09.01 | 13:03 | 13:03 2021.09.01 |
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| Second Arrows and Open Windows | Gil Fronsdal | 2021.04.18 | 26:27 | 26:27 2021.04.18 |
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| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hatred Never Ceases Through Hatred | Andrea Fella | 2017.08.24 | 51:12 | 51:12 2017.08.24 |
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| Opening the Heart to Aversion | Andrea Fella | 2018.11.01 | 53:15 | 53:15 2018.11.01 |
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| Emotion | Carolyn Dille | 2003.11.06 | 46:12 | 46:12 2003.11.06 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| From Poison to Medicine | Diana Clark | 2023.10.09 | 47:12 | 47:12 2023.10.09 |
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| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
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| Non-Hatred | Maria Straatmann | 2016.10.27 | 1:02:19 | 1:02:19 2016.10.27 |
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| Working with Anger: Part 1 | Matthew Brensilver | 2013.04.18 | 49:11 | 49:11 2013.04.18 |
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| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Seeing not Being Aversion | Gil Fronsdal | 2020.06.24 | 31:18 | 31:18 2020.06.24 |
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| Guided Meditation: The Calm of Peace | Gil Fronsdal | 2021.12.10 | 30:19 | 30:19 2021.12.10 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Not Defined by Anger | Gil Fronsdal | 2021.09.01 | 31:12 | 31:12 2021.09.01 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Guided Meditation: Peaceful Awareness | Gil Fronsdal | 2023.10.25 | 31:01 | 31:01 2023.10.25 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Introduction & Guided Meditation (1 of 6) | Kevin Griffin | 2023.10.07 | 33:16 | 33:16 2023.10.07 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation - Mindfulness of Feeling | Matthew Brensilver | 2024.01.24 | 40:06 | 40:06 2024.01.24 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Forgiveness Meditation for Depression | Ronna Kabatznick | 2007.02.20 | 21:34 | 21:34 2007.02.20 |
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| Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person | Sayadaw U Jagara | 2019.06.05 | 33:02 | 33:02 2019.06.05 |