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Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers

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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
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Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
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Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
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Guided Meditation: Quality of Inner Life Gil Fronsdal 2021.07.08 31:24 31:24
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Guided Meditation: Thinking: Process not Content Gil Fronsdal 2021.11.03 29:43 29:43
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Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Emotions Andrea Castillo 2019.02.27 46:41 46:41
2019.02.27
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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