Related Talks
Wednesday Sit with instructions, Part 1: What is Actually Happening
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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| Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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| Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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| Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
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| Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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| Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Practice Note: Direct experience | Ying Chen, 陈颖 | 2018.11.14 | 02:35 | 02:35 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Following the Attention | Andrea Fella | 2020.01.30 | 16:21 | 16:21 2020.01.30 |
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| Guided Meditation: Physical and Mental Processes Condition Each Other | Andrea Fella | 2021.02.25 | 21:26 | 21:26 2021.02.25 |
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| Guided Meditation: Exploring How we are in Relationship to Experience | Andrea Fella | 2021.12.21 | 30:37 | 30:37 2021.12.21 |
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| Guided Meditation: Noticing the Relationship to Sense Experience | Andrea Fella | 2021.09.07 | 13:35 | 13:35 2021.09.07 |
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| Guided Meditation: Simple, Kind Attention | Andrea Fella | 2021.11.04 | 30:06 | 30:06 2021.11.04 |
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| Receptive Awareness: Basic Instructions | Andrea Fella | 2018.07.22 | 41:45 | 41:45 2018.07.22 |
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| Guided Meditation | Andrea Fella | 2016.02.23 | 17:29 | 17:29 2016.02.23 |
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| Guided Meditation | Andrea Fella | 2015.01.06 | 31:59 | 31:59 2015.01.06 |
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| Guided Meditation | Andrea Fella | 2015.11.29 | 22:34 | 22:34 2015.11.29 |
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| Morning Instructions: Mindfulness of Emotions | Andrea Fella | 2013.03.20 | 17:53 | 17:53 2013.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Inquiry | Diana Clark | 2020.09.21 | 32:18 | 32:18 2020.09.21 |
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| Instruction: Mindfulness of our relationship to experience | Gil Fronsdal | 2013.02.01 | 15:23 | 15:23 2013.02.01 |
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| Instruction: How we are mindful | Gil Fronsdal | 2017.06.09 | 47:55 | 47:55 2017.06.09 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
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| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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| Four Foundations of Mindfulness: Guided Meditation, Feeling Tone | Nikki Mirghafori | 2013.09.19 | 30:29 | 30:29 2013.09.19 |
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| Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |