Related Talks
Holding, Not Holding On
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Letting Go | Gil Fronsdal | 2006.07.16 | 34:06 | 34:06 2006.07.16 |
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| Practice Note | Gil Fronsdal | 2016.12.07 | 05:31 | 05:31 2016.12.07 |
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| Letting Go: Clinging and Peace | Gil Fronsdal | 2012.04.16 | 40:16 | 40:16 2012.04.16 |
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| With an Open Hand | Gil Fronsdal | 2017.12.06 | 07:59 | 07:59 2017.12.06 |
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| August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
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| Dharmette: Non-Clinging | Gil Fronsdal | 2010.04.14 | 12:11 | 12:11 2010.04.14 |
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| Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment | Gil Fronsdal | 2020.09.25 | 12:48 | 12:48 2020.09.25 |
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| Anapanasati (4 of 10) | Gil Fronsdal | 2008.05.30 | 02:43 | 02:43 2008.05.30 |
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| Third Noble Truth Cessation of Suffering | Gil Fronsdal | 1997.01.27 | 41:25 | 41:25 1997.01.27 |
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| Dharmette: Not Carrying the Burden | Gil Fronsdal | 2018.03.07 | 08:56 | 08:56 2018.03.07 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Q and A on Letting Go | Adrianne Ross | 2016.03.23 | 12:23 | 12:23 2016.03.23 |
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| Clinging to Practice? | Andrea Fella | 2021.08.05 | 30:22 | 30:22 2021.08.05 |
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| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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| Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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| Letting Go & Renunciation: Letting Go | Ines Freedman | 2018.08.10 | 53:36 | 53:36 2018.08.10 |
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| Clinging | Ines Freedman | 2010.08.11 | 12:39 | 12:39 2010.08.11 |
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| Letting Go: 2nd Step of Eightfold Path | John Martin | 2015.10.19 | 37:42 | 37:42 2015.10.19 |
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| Dharmette: Freedom of Release | Maria Straatmann | 2024.08.21 | 14:27 | 14:27 2024.08.21 |
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| Practice Note | Shin Kwan Park | 2013.06.12 | 02:34 | 02:34 2013.06.12 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Safeguarding the Good | Gil Fronsdal | 2023.10.03 | 29:59 | 29:59 2023.10.03 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Letting Go Into Your Positive Qualities | Gil Fronsdal | 2020.08.05 | 30:54 | 30:54 2020.08.05 |
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| Guided Meditation: Aware Like an Open Door | Gil Fronsdal | 2020.10.22 | 31:05 | 31:05 2020.10.22 |
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| Guided Meditation: Letting Things Be | Gil Fronsdal | 2020.05.11 | 32:21 | 32:21 2020.05.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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