Related Talks

Emotions: Boredom

Title Speaker Date Length Length/
Date
Actions
Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
Distraction and Attention Gil Fronsdal 2015.11.01 40:47 40:47
2015.11.01
Attachment Gil Fronsdal 1995.11.06 39:39 39:39
1995.11.06
Five Hindrances Gil Fronsdal 2000.02.24 49:11 49:11
2000.02.24
The Five Hindrances Gil Fronsdal 2010.11.29 46:34 46:34
2010.11.29
Restlessness Gil Fronsdal 2000.02.26 51:45 51:45
2000.02.26
Doing Being and Knowing Gil Fronsdal 2006.06.18 35:44 35:44
2006.06.18
Simplicity Gil Fronsdal 1999.02.18 45:51 45:51
1999.02.18
The Hindrances: Sloth and Torpor (4 of 6) Gil Fronsdal 2004.11.21 45:47 45:47
2004.11.21
Q & A Gil Fronsdal 2019.12.16 44:03 44:03
2019.12.16
Title Speaker Date Length Length/
Date
Actions
The Five Hindrances: Accumulating and Letting Go of Possessions Andrea Castillo 2014.11.18 46:50 46:50
2014.11.18
Hindrances: Sensual Desire - (Week 1) Bill Hart 2006.08.17 59:32 59:32
2006.08.17
Low energy Diana Clark 2018.01.09 53:30 53:30
2018.01.09
Speed Diana Winston 2004.08.09 44:06 44:06
2004.08.09
Boredom Ines Freedman 2011.01.02 39:48 39:48
2011.01.02
Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
Boredom Jim Podolske 2008.01.31 44:06 44:06
2008.01.31
Freedom From the Hindrances Jim Podolske 2023.09.11 44:14 44:14
2023.09.11
Thoughts on Inhabiting Your Life Maria Straatmann 2023.12.17 43:07 43:07
2023.12.17
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
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