Related Talks
RAFT a mindfulness practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Faculties-Mindfulness | Tanya Wiser | 2024.05.08 | 44:12 | 44:12 2024.05.08 |
Download |
| Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
Download |
| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
Download |
| Introduction to Mindfulness of Thinking | Tanya Wiser | 2024.10.24 | 1:04:15 | 1:04:15 2024.10.24 |
Download |
| Mindfulness of Breathing | Tanya Wiser | 2019.05.02 | 1:28:49 | 1:28:49 2019.05.02 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognizing Mindfulness | Andrea Fella | 2012.10.02 | 53:12 | 53:12 2012.10.02 |
Download |
| The Comings and Goings of Mindfulness | Andrea Fella | 2019.08.25 | 42:35 | 42:35 2019.08.25 |
Download |
| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
Download |
| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
Download |
| Practice Note: Establishing Clarity | Gil Fronsdal | 2012.10.10 | 03:50 | 03:50 2012.10.10 |
Download |
| Practice Note: Thinking in the Present Moment | Gil Fronsdal | 2012.05.23 | 02:56 | 02:56 2012.05.23 |
Download |
| Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
Download |
| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
Download |
| Practice Note | Robert Cusick | 2017.03.01 | 00:35 | 00:35 2017.03.01 |
Download |
| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
Download |
| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
Download |
| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
Download |
| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
Download |
| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
Download |
| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
Download |
| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
Download |
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
Download |
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
Download |
| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
Download |
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
Download |
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
Download |
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
Download |
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
Download |
| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
Download |
| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
Download |
| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
Download |