Related Talks
Guided Meditation: Floating Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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| Knowing and Sensing | Gil Fronsdal | 2026.04.15 | 52:26 | 52:26 2026.04.15 |
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| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Dharmette: Insight (13) Insight Revealed | Gil Fronsdal | 2025.06.18 | 11:26 | 11:26 2025.06.18 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Dharmette: Samadhi (20) Continuous Awareness | Gil Fronsdal | 2025.02.07 | 12:07 | 12:07 2025.02.07 |
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| Mindfulness of Breathing (1) Introduction | Gil Fronsdal | 2021.01.04 | 14:57 | 14:57 2021.01.04 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness | Gil Fronsdal | 2025.12.19 | 12:07 | 12:07 2025.12.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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| Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
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| Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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| Morning Instructions: Being Close | Gil Fronsdal | 2015.03.23 | 25:27 | 25:27 2015.03.23 |
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| Guided Meditation: Composure | Gil Fronsdal | 2025.02.06 | 31:40 | 31:40 2025.02.06 |
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| Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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| Guided Meditation: Following Awareness | Gil Fronsdal | 2025.05.21 | 30:33 | 30:33 2025.05.21 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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| Guided Meditation: Organizing the Mind | Gil Fronsdal | 2025.02.05 | 30:28 | 30:28 2025.02.05 |
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| Guided Meditation Instruction 3 | Gil Fronsdal | 2017.02.13 | 43:43 | 43:43 2017.02.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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| Guided Meditation - Simple Mindfulness with a Light Touch | Andrea Fella | 2026.06.14 | 37:14 | 37:14 2026.06.14 |
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| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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| Instruction: Mindfulness of Body | Francisco Morillo Gable | 2026.03.03 | 53:29 | 53:29 2026.03.03 |
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| Guided Meditation 1: Knowing and Sensing | Kim Allen | 2025.11.15 | 39:30 | 39:30 2025.11.15 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided meditation 2 - Coming home to the body during transitions | Nikki Mirghafori | 2023.11.04 | 33:12 | 33:12 2023.11.04 |
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| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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| Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |