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Dharmette: Satipaṭṭhāna (23) Activities as Mirrors

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Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
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Dharmette: Satipaṭṭhāna (24) Mindful Eating Gil Fronsdal 2022.02.04 15:50 15:50
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Four other Words Gil Fronsdal 2019.02.06 05:53 05:53
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Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.03.06 1:17:57 1:17:57
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Title Speaker Date Length Length/
Date
Actions
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
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Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
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Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
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The Paramita of Ethics Paul Haller 2016.06.07 50:36 50:36
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
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Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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