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Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture

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Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
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Talk: Attention Leads to Lucid Awareness Gil Fronsdal 2021.11.29 50:32 50:32
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Foundations of Mindfulness Part 15 - Mindfulness and Liberation Gil Fronsdal 2019.06.03 49:11 49:11
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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
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Four Foundations of Mindfulness: Introduction Gil Fronsdal 2016.01.11 38:51 38:51
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Eightfold Path: Right Mindfulness (3 of 6) Gil Fronsdal 2020.11.23 15:25 15:25
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Dharmette: Dhammas (3 of 5) The Entanglements Gil Fronsdal 2021.09.29 14:11 14:11
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Title Speaker Date Length Length/
Date
Actions
Morning Q&A Alexis Santos 2015.12.02 17:08 17:08
2015.12.02
Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
2017.12.13
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
Simplicity Diana Clark 2020.08.17 24:43 24:43
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
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Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
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Title Speaker Date Length Length/
Date
Actions
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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