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Dharmette: Satipaṭṭhāna (12) Abiding Observing Change

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Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body Gil Fronsdal 2022.01.20 12:25 12:25
2022.01.20
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Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness Gil Fronsdal 2022.01.14 12:24 12:24
2022.01.14
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
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Mindfulness of Breathing (70) Four Foundations of Mindfulness Gil Fronsdal 2021.04.06 11:46 11:46
2021.04.06
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Impermanence Gil Fronsdal 2017.12.14 56:05 56:05
2017.12.14
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Sixteen Steps of Breathing Meditation Gil Fronsdal 2017.10.29 46:20 46:20
2017.10.29
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Dharmette: Mindfulness of the Body (4 of 4) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24
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Mindfulness of Breathing (40) Unlimited Mind Gil Fronsdal 2021.02.24 13:31 13:31
2021.02.24
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Practice Note: Gate Keeping Gil Fronsdal 2013.11.06 05:53 05:53
2013.11.06
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Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations Gil Fronsdal 2021.02.08 11:43 11:43
2021.02.08
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talk: 1st Foundation: the Body, part 2 Andrea Castillo 2019.02.26 48:06 48:06
2019.02.26
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Practice Note: Purifying View David Cohn 2018.10.31 04:38 04:38
2018.10.31
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
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Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
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Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
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Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
2024.09.10
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Dharmette: Clear Awareness Ying Chen, 陈颖 2018.11.14 11:59 11:59
2018.11.14
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Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
2024.01.24
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Title Speaker Date Length Length/
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
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Guided Meditation: Lightly Aware Gil Fronsdal 2025.01.07 31:58 31:58
2025.01.07
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Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
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Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
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Guided Meditation: Awareness With Space Gil Fronsdal 2021.09.07 31:05 31:05
2021.09.07
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Guided Meditaiton: Wholeness Gil Fronsdal 2024.12.19 30:28 30:28
2024.12.19
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Date
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
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Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12
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Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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