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Related Talks

Happy Hour: (Re)Parenting Ourselves with Love and Play

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Love for Our Younger Selves Nikki Mirghafori 2021.01.13 54:34 54:34
2021.01.13
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020.08.13 52:28 52:28
2020.08.13
Happy Hour: Offering Autonomy to Those We Care About Nikki Mirghafori 2021.11.10 52:22 52:22
2021.11.10
Happy Hour: Kissing the Hurt Nikki Mirghafori 2021.11.08 47:42 47:42
2021.11.08
Happy Hour: Love and the Liminal Spaces Nikki Mirghafori 2020.04.28 51:10 51:10
2020.04.28
Happy Hour: Abiding in Wholeness, Seeing the Goodness Nikki Mirghafori 2025.07.28 48:19 48:19
2025.07.28
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Happy Hour: Metta and (Spiritual) Friendship Nikki Mirghafori 2021.08.06 50:51 50:51
2021.08.06
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being Nikki Mirghafori 2021.01.15 1:01:16 1:01:16
2021.01.15
Happy Hour: Love is Service, Service is Love Nikki Mirghafori 2022.01.17 49:36 49:36
2022.01.17
Title Speaker Date Length Length/
Date		 Actions
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Opening Guided Meditation
Details
Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Title Speaker Date Length Length/
Date		 Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Senior Sangha November 2025: Guided Meditation; Softening and Widening David Cohn 2025.11.20 26:41 26:41
2025.11.20
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation: Intending Love Maria Straatmann 2025.09.25 30:55 30:55
2025.09.25
Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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