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Mindfulness of the Body (2 of 4)

Title Speaker Date Length Length/
Date
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Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Mindfulness In Daily Life (Part 1) Andrea Fella 2009.05.14 58:19 58:19
2009.05.14
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea Andrea Fella 2015.12.03 40:38 40:38
2015.12.03
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
Mindfulness and Attention Andrea Fella 2014.03.27 14:20 14:20
2014.03.27
Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Skillful Intention in Our Lives Andrea Fella 2014.03.19 1:01:40 1:01:40
2014.03.19
Practice Questions Andrea Fella 2013.05.23 08:54 08:54
2013.05.23
Title Speaker Date Length Length/
Date
Actions
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.03.06 1:17:57 1:17:57
1997.03.06
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time Gil Fronsdal 2022.02.02 13:53 13:53
2022.02.02
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
2007.05.10
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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