Related Talks

Guided Meditation: Knowing with the Body

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Introduction to Anapanasati Kim Allen 2025.11.15 13:23 13:23
2025.11.15
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation - Elements 1 Kim Allen 2025.03.08 39:35 39:35
2025.03.08
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Breath Andrea Fella 2014.12.08 22:46 22:46
2014.12.08
Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Morning Instruction: Body Francisco Morillo Gable 2025.08.05 46:23 46:23
2025.08.05
Guided Meditation: Relaxing Gil Fronsdal 2024.01.17 31:16 31:16
2024.01.17
Guided Meditation: Sensory Awareness of Breathing Gil Fronsdal 2022.01.07 30:53 30:53
2022.01.07
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
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