Related Talks

Happy Hour: With a Gentle Hand

Diana Clark
By: Diana Clark

Includes the poem "Danika ~ The Elephant" by Matty Weingast

Title Speaker Date Length Length/
Date
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Happy Hour: Bringing the Heart's Beauty Diana Clark 2021.09.14 42:45 42:45
2021.09.14
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Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
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Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
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Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
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Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
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Happy Hour: "I Confess" Diana Clark 2020.01.22 46:44 46:44
2020.01.22
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Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
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Happy Hour: Caring for Others and for Ourselves Diana Clark 2019.09.11 48:40 48:40
2019.09.11
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Happy Hour: Changing our Default Story Diana Clark 2020.04.27 40:50 40:50
2020.04.27
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Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
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Title Speaker Date Length Length/
Date
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Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
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Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
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Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
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Happy Hour: Radiating Kindness & Love With Each Breath Nikki Mirghafori 2021.01.29 52:25 52:25
2021.01.29
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Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
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Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
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Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Guided Meditation: No Certainty Diana Clark 2025.03.04 29:19 29:19
2025.03.04
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Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
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Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) Kevin Griffin 2023.10.07 28:55 28:55
2023.10.07
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
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Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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