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Guided Meditation: Noticing Traces of Thoughts

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Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Reflection Liz Powell 2018.05.02 03:45 03:45
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: From Othering to Centering Gil Fronsdal 2021.08.31 29:50 29:50
2021.08.31
Guided Meditation: Doing What is Wholesome Gil Fronsdal 2021.10.03 35:07 35:07
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Guided Meditation: Observing Thinking Gil Fronsdal 2021.02.09 31:28 31:28
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Guided Meditation: With A Peaceful Gaze Gil Fronsdal 2020.06.10 28:45 28:45
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Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
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Guided Meditation: Sensory Awareness of Breathing Gil Fronsdal 2022.01.07 30:53 30:53
2022.01.07
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.05 30:52 30:52
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Guided Meditation: Breathing With Pleasure Gil Fronsdal 2021.01.21 29:41 29:41
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Guided Meditation: Practicing with "Here” Gil Fronsdal 2020.10.26 31:11 31:11
2020.10.26
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2010.07.29 16:24 16:24
2010.07.29
Guided Instruction: "And the Breath" Andrea Fella 2015.12.07 24:57 24:57
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Guided Meditation: Noticing Thoughts Diana Clark 2021.09.20 31:23 31:23
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Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
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Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
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Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
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