Related Talks

Relaxing Constructed Activity

Title Speaker Date Length Length/
Date
Actions
Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
Developing Non-Daulistic Awareness Gil Fronsdal 1996.01.08 45:14 45:14
1996.01.08
Living in the Knowing Gil Fronsdal 2007.06.09 30:30 30:30
2007.06.09
Four Foundations of Mindfulness - Week 9: The Six Entanglements Gil Fronsdal 2016.03.14 42:31 42:31
2016.03.14
Satipatthana Sutta Q & A Gil Fronsdal 2003.12.15 43:19 43:19
2003.12.15
Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
Upside Down Thinking Gil Fronsdal 2002.09.01 51:58 51:58
2002.09.01
Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18
Thinking Outside of Thinking Gil Fronsdal 2012.07.08 42:36 42:36
2012.07.08
Question and Answer Gil Fronsdal 2008.06.09 42:41 42:41
2008.06.09
Title Speaker Date Length Length/
Date
Actions
The Skill of Thinking: Allowing the Heart to Speak Ajahn Sucitto 2018.07.01 58:07 58:07
2018.07.01
Mindfulness and Papanca Donald Rothberg 2007.03.12 40:50 40:50
2007.03.12
Getting the Gist of Practice Gloria Taraniya Ambrosia 2005.06.30 50:34 50:34
2005.06.30
Quality of Attention Kim Allen 2015.11.08 45:05 45:05
2015.11.08
Texture as Practice Maria Straatmann 2017.03.21 54:16 54:16
2017.03.21
Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
Creative Engagement Martine Batchelor 2005.10.30 44:02 44:02
2005.10.30
The Flowering of Mindfulness Robert Cusick 2012.05.29 50:33 50:33
2012.05.29
Refined Knowledge, Subtle Wisdom (2 of 5) Steve Armstrong 2007.09.08 54:54 54:54
2007.09.08
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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