Related Talks

Relaxing Constructed Activity

Title Speaker Date Length Length/
Date
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Practice in Daily Life and Five Hidrances Gil Fronsdal 1996.11.21 1:15:40 1:15:40
1996.11.21
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Developing Non-Daulistic Awareness Gil Fronsdal 1996.01.08 45:14 45:14
1996.01.08
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Living in the Knowing Gil Fronsdal 2007.06.09 30:30 30:30
2007.06.09
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Four Foundations of Mindfulness - Week 9: The Six Entanglements Gil Fronsdal 2016.03.14 42:31 42:31
2016.03.14
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Satipatthana Sutta Q & A Gil Fronsdal 2003.12.15 43:19 43:19
2003.12.15
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Afternoon Questions Gil Fronsdal 2017.05.13 57:12 57:12
2017.05.13
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Upside Down Thinking Gil Fronsdal 2002.09.01 51:58 51:58
2002.09.01
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Four Foundations of Mindfulness - Week 12: Cultivating Lucid Awareness Gil Fronsdal 2016.04.18 48:22 48:22
2016.04.18
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Thinking Outside of Thinking Gil Fronsdal 2012.07.08 42:36 42:36
2012.07.08
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Question and Answer Gil Fronsdal 2008.06.09 42:41 42:41
2008.06.09
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Title Speaker Date Length Length/
Date
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The Skill of Thinking: Allowing the Heart to Speak Ajahn Sucitto 2018.07.01 58:07 58:07
2018.07.01
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Mindfulness and Papanca Donald Rothberg 2007.03.12 40:50 40:50
2007.03.12
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Getting the Gist of Practice Gloria Taraniya Ambrosia 2005.06.30 50:34 50:34
2005.06.30
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Quality of Attention Kim Allen 2015.11.08 45:05 45:05
2015.11.08
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Texture as Practice Maria Straatmann 2017.03.21 54:16 54:16
2017.03.21
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Thoughts On Mindfulness Maria Straatmann 2013.02.26 55:00 55:00
2013.02.26
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Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
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Creative Engagement Martine Batchelor 2005.10.30 44:02 44:02
2005.10.30
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The Flowering of Mindfulness Robert Cusick 2012.05.29 50:33 50:33
2012.05.29
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Refined Knowledge, Subtle Wisdom (2 of 5) Steve Armstrong 2007.09.08 54:54 54:54
2007.09.08
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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