Related Talks
Happy Hour: Equanimity = Metta + Wisdom
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Practicing Equanimity on US Election Day | Nikki Mirghafori | 2024.11.05 | 46:28 | 46:28 2024.11.05 |
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| Happy Hour: Spacious Equanimity | Nikki Mirghafori | 2021.03.09 | 51:30 | 51:30 2021.03.09 |
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| Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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| Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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| Happy Hour: Shining the Light of Care & Compassion | Nikki Mirghafori | 2021.02.17 | 50:49 | 50:49 2021.02.17 |
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| Happy Hour: Releasing Enmity in Entanglement | Nikki Mirghafori | 2021.02.15 | 48:51 | 48:51 2021.02.15 |
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| Happy Hour: I Am the Principal Beneficiary of My Goodwill | Nikki Mirghafori | 2023.12.06 | 38:45 | 38:45 2023.12.06 |
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| Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta | Nikki Mirghafori | 2024.03.25 | 41:54 | 41:54 2024.03.25 |
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| Common Humanity and the Four Brahma Viharas | Nikki Mirghafori | 2022.02.17 | 1:00:34 | 1:00:34 2022.02.17 |
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| Happy Hour: Connection and Community | Nikki Mirghafori | 2020.09.25 | 53:26 | 53:26 2020.09.25 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Equanimity | Diana Clark | 2020.11.03 | 48:10 | 48:10 2020.11.03 |
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| Happy Hour: Exploring Equanimity | Diana Clark | 2021.12.02 | 48:31 | 48:31 2021.12.02 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Happy Hour: Compassion | Liz Powell | 2023.12.05 | 55:11 | 55:11 2023.12.05 |
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| Happy Hour: Role Models | Liz Powell | 2025.02.19 | 42:03 | 42:03 2025.02.19 |
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| Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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