Related Talks
Friday morning sit with instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
|
| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
|
| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
|
| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
|
| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
|
| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
|
| Practice Note: How Am I Now? | Gil Fronsdal | 2012.07.18 | 03:01 | 03:01 2012.07.18 |
|
| Practice Note:Simplicity | Gil Fronsdal | 2018.08.15 | 02:00 | 02:00 2018.08.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
|
| Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
|
| Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
|
| Guided Meditation: Still, Spacious Awareness | Gil Fronsdal | 2018.03.24 | 44:11 | 44:11 2018.03.24 |
|
| Guided Meditation: Effortless Knowing | Gil Fronsdal | 2022.01.27 | 32:23 | 32:23 2022.01.27 |
|
| Instruction: How we are mindful | Gil Fronsdal | 2017.06.09 | 47:55 | 47:55 2017.06.09 |
|
| Guided Meditation: Undefined Awareness | Gil Fronsdal | 2024.08.08 | 30:45 | 30:45 2024.08.08 |
|
| Guided Meditation on Simplicity | Gil Fronsdal | 2020.04.20 | 29:56 | 29:56 2020.04.20 |
|
| Guided Meditation: Experience and Knowing | Gil Fronsdal | 2024.08.02 | 30:31 | 30:31 2024.08.02 |
|
| Guided Meditation: Beneficial Awareness | Gil Fronsdal | 2023.08.31 | 31:15 | 31:15 2023.08.31 |
|
| Guided Instruction on thinking | Gil Fronsdal | 2018.11.01 | 49:30 | 49:30 2018.11.01 |
|
| Guided Meditation: Aware of Body, Respecting Awareness | Gil Fronsdal | 2021.10.20 | 33:12 | 33:12 2021.10.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
|
| Guided Meditation: What is Here? | Andrea Fella | 2021.03.09 | 17:30 | 17:30 2021.03.09 |
|
| Guided Meditation: Are You Aware? | Andrea Fella | 2020.06.18 | 19:10 | 19:10 2020.06.18 |
|
| Guided Meditation: Remembering to Recognize the Present Moment | Ari Crellin-Quick | 2024.04.18 | 29:49 | 29:49 2024.04.18 |
|
| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
|
| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
|
| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
|
| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
|
| Guided Meditation Instructions 5 | Paul Haller | 2016.06.10 | 41:14 | 41:14 2016.06.10 |
|
| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |