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Related Talks

Happy Hour: Compassion for the World

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others Nikki Mirghafori 2021.07.12 50:37 50:37
2021.07.12
Happy Hour: Receiving and Giving Compassion Nikki Mirghafori 2021.07.28 50:35 50:35
2021.07.28
Happy Hour: Compassion From the Inside Out Nikki Mirghafori 2023.10.16 41:15 41:15
2023.10.16
Happy Hour: Holding Space for Grief and Pain of Racial Injustice Nikki Mirghafori 2020.05.30 59:05 59:05
2020.05.30
Happy Hour: Compassion Practice & The Breath (Tonglen) Nikki Mirghafori 2021.10.13 50:34 50:34
2021.10.13
Happy Hour: Self-Compassion -- treating oneself as the beloved other Nikki Mirghafori 2019.11.20 55:54 55:54
2019.11.20
Happy Hour: Loving Perception Nikki Mirghafori 2021.03.24 53:25 53:25
2021.03.24
Happy Hour: Practicing Equanimity on US Election Day Nikki Mirghafori 2024.11.05 46:28 46:28
2024.11.05
Happy Hour: Insomnia, Pain, and Metta Nikki Mirghafori 2022.01.19 45:06 45:06
2022.01.19
Happy Hour: Love is Service, Service is Love Nikki Mirghafori 2022.01.17 49:36 49:36
2022.01.17
Title Speaker Date Length Length/
Date		 Actions
Saturday Sitting meditation bruni dávila 2023.09.02 37:12 37:12
2023.09.02
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24
Happy Hour: Honor and Compassion Diana Clark 2021.02.11 44:13 44:13
2021.02.11
Happy Hour: Compassion and Broken Hearts Diana Clark 2021.05.25 38:20 38:20
2021.05.25
The Peace of Practice Hilary Borison 2023.11.19 33:05 33:05
2023.11.19
Happy Hour: Compassion Liz Powell 47:54 47:54
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
Happy Hour - Listening Shelley Gault 2023.08.25 50:44 50:44
2023.08.25
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases) Nikki Mirghafori 2017.07.05 1:05:00 1:05:00
2017.07.05
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
Guided Med: Confidence Here and Now Nikki Mirghafori 2024.08.22 31:24 31:24
2024.08.22
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
Instruction: Mindfulness of Stillness Nikki Mirghafori 2017.06.10 41:00 41:00
2017.06.10
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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