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Monday Reflections - Awareness can Feel Ordinary

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Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
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Title Speaker Date Length Length/
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Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Guided Meditation: Simplicity of Practice and Recognizing Wisdom Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Guided Meditation: Perception Andrea Fella 2011.03.10 06:40 06:40
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
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