AudioDharma - Related Talks

Related Talks

Happy Hour: Lovingkindness Free from the Frame of Self-Reference

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta, Wisdom, and the First Noble Truth	Nikki Mirghafori	2020.11.18	1:02:16	1:02:16 2020.11.18
Happy Hour: Compassion for the Suffering We Cause Through Self-ing	Nikki Mirghafori	2023.11.20	42:08	42:08 2023.11.20
Happy Hour: Choosing Our Perspectives	Nikki Mirghafori	2020.05.18	1:00:59	1:00:59 2020.05.18
Happy Hour: Why Not See Everyone As A Cousin?	Nikki Mirghafori	2021.06.21	51:22	51:22 2021.06.21
Happy Hour: Beautiful Attention	Nikki Mirghafori	2021.04.14	57:48	57:48 2021.04.14
Happy Hour: Metta & Compassion Infused with Interest & Curiosity	Nikki Mirghafori	2025.02.12	50:15	50:15 2025.02.12
Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions	Nikki Mirghafori	2025.10.22	48:49	48:49 2025.10.22
Happy Hour: Feeling Connected While Social-Distancing	Nikki Mirghafori	2020.05.04	46:29	46:29 2020.05.04
Happy Hour: Equanimity Balanced With Care	Nikki Mirghafori	2021.03.10	50:41	50:41 2021.03.10
Happy Hour: Practicing with Awe	Nikki Mirghafori	2020.11.20	55:02	55:02 2020.11.20

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind	David Cohn, Robert Cusick	2023.08.17	1:01:18	1:01:18 2023.08.17
Senior Sangha May 2024: The Freedom of No Self	<multiple>	2020.05.28	1:26:19	1:26:19 2020.05.28
Happy Hour: Wellbeing for all in our experience Details	Dawn Neal	2020.10.30	57:38	57:38 2020.10.30
Happy Hour: Loving the Questions	Dawn Neal	2023.08.23	53:18	53:18 2023.08.23
Happy Hour: "The Path of the Serpent Owl"	Diana Clark	2020.01.08	53:21	53:21 2020.01.08
Happy Hour: When has it worn away?	Diana Clark	2020.12.17	42:46	42:46 2020.12.17
Happy Hour -- Metta Sutta 3 Details	Kim Allen	2024.07.15	48:09	48:09 2024.07.15
Happy Hour: Change & Compassion	Liz Powell	2024.09.12	34:13	34:13 2024.09.12
Happy Hour: Well-Being	Liz Powell	2024.09.17	37:51	37:51 2024.09.17
Metta as Awareness	Yanli Wang	2025.09.18	22:56	22:56 2025.09.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation (Day 5): Thinking and Mind States	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Guided Meditation on silence	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation: Cultivating Goodwill for People We Don't Know	Nikki Mirghafori	2025.07.24	42:59	42:59 2025.07.24
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Instruction and walking meditation	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)	<multiple>	2021.02.18	1:30:02	1:30:02 2021.02.18
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Resting in Brightness	Diana Clark	2025.10.02	32:10	32:10 2025.10.02
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: The Buddha's Five Daily Recollections: Sickness	Mei Elliott	2024.05.14	29:33	29:33 2024.05.14
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16
Guided Instructions - Metta	Mel Weitsman	2014.05.08	32:00	32:00 2014.05.08
Guided Meditation	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29