Related Talks
Mindfulness of Breathing (64) The Lesson of Inconstancy
| Title | Speaker | Date | Length | Length/ Date |
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| Four Noble Truths: Nirodha (4 of 5) The End of the World | Gil Fronsdal | 2020.05.21 | 18:13 | 18:13 2020.05.21 |
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| Four Noble Truths: Nirodha (3 of 5) Arising and Cessation | Gil Fronsdal | 2020.05.20 | 14:47 | 14:47 2020.05.20 |
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| Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition | Gil Fronsdal | 2024.03.22 | 13:24 | 13:24 2024.03.22 |
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| Mindfulness of Breathing (65) Fading of Attachment | Gil Fronsdal | 2021.03.30 | 11:39 | 11:39 2021.03.30 |
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| Impermanence | Gil Fronsdal | 2017.12.14 | 56:05 | 56:05 2017.12.14 |
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| Impermanence | Gil Fronsdal | 2000.12.17 | 46:54 | 46:54 2000.12.17 |
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| Four Noble Truths: Nirodha (1 of 5) Cessation | Gil Fronsdal | 2020.05.18 | 11:43 | 11:43 2020.05.18 |
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| Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering | Gil Fronsdal | 2020.05.07 | 16:14 | 16:14 2020.05.07 |
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| Nibbāna (3 of 5) Nibbāna is Release | Gil Fronsdal | 2020.10.21 | 13:51 | 13:51 2020.10.21 |
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| The Four Noble Truths as Practices | Gil Fronsdal | 2012.01.22 | 40:47 | 40:47 2012.01.22 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Cultivating the Perception of Impermanence | Andrea Fella | 2020.07.24 | 59:06 | 59:06 2020.07.24 |
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| The Perception of Impermanence | Andrea Fella | 2020.05.10 | 50:25 | 50:25 2020.05.10 |
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| Knowing the Mind Frees the Mind | Ari Crellin-Quick | 2024.04.18 | 20:17 | 20:17 2024.04.18 |
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| Seeing Impermanence | Diana Clark | 2020.10.05 | 28:34 | 28:34 2020.10.05 |
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| Dharmette: Insight into the Three Characteristics (3 of5); Impermanence | Mei Elliott | 2025.02.26 | 15:38 | 15:38 2025.02.26 |
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| Impermanence and Choiceless Attention | Mei Elliott | 2025.04.25 | 48:48 | 48:48 2025.04.25 |
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| Thursday Dharma Talk: Everything Changes (Anicca) | Nikki Mirghafori | 2021.11.04 | 44:37 | 44:37 2021.11.04 |
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| Vipassana Is Insight | Shaila Catherine | 2005.03.06 | 39:56 | 39:56 2005.03.06 |
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| Emptiness | Stephen Batchelor | 2004.07.04 | 41:02 | 41:02 2004.07.04 |
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| Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 11:50 | 11:50 2024.07.11 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation (62) Constant Change | Gil Fronsdal | 2021.03.25 | 32:09 | 32:09 2021.03.25 |
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| Morning Instruction: | Gil Fronsdal | 2017.05.09 | 50:27 | 50:27 2017.05.09 |
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| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
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| Guided Meditation - Deep Letting Go | Matthew Brensilver | 2024.01.26 | 34:49 | 34:49 2024.01.26 |
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| Guided Meditation: Softening the Self | Matthew Brensilver | 2025.04.23 | 29:38 | 29:38 2025.04.23 |
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| Morning Instructions: Impermanence and Choiceless Attention | Mei Elliott | 2025.04.26 | 44:34 | 44:34 2025.04.26 |
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| Friday Guided Meditation: Impermanence and Sounds | Nikki Mirghafori | 2021.11.05 | 55:59 | 55:59 2021.11.05 |
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| Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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