Related Talks
Dharma Talk - Day 1: Why Practice Metta?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
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| Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
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| Wisdom & Kindness & Gratitude | Nikki Mirghafori | 2018.04.13 | 58:44 | 58:44 2018.04.13 |
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| Happy Hour: Appreciation/Metta for the Body in Any State of Health | Nikki Mirghafori | 2021.04.28 | 50:52 | 50:52 2021.04.28 |
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| Happy Hour: Memorial Day Metta | Nikki Mirghafori | 2021.05.31 | 51:20 | 51:20 2021.05.31 |
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| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
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| On Love | Nikki Mirghafori | 2019.05.05 | 42:43 | 42:43 2019.05.05 |
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| Happy Hour: Cultivating Ease | Nikki Mirghafori | 2021.04.30 | 51:00 | 51:00 2021.04.30 |
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| Happy Hour: Metta and Gratitude for Those No Longer in Our Lives | Nikki Mirghafori | 2020.11.11 | 54:11 | 54:11 2020.11.11 |
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| Happy Hour: Compassion Practice & The Breath (Tonglen) | Nikki Mirghafori | 2021.10.13 | 50:34 | 50:34 2021.10.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Why Metta? | Devin Berry | 2021.05.23 | 24:41 | 24:41 2021.05.23 |
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| Metta | Dhammaruwan | 2015.04.22 | 52:25 | 52:25 2015.04.22 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Right Intention: Compassion | John Travis | 2016.05.20 | 36:23 | 36:23 2016.05.20 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Dharma of Love | Max Erdstein | 2017.02.14 | 58:07 | 58:07 2017.02.14 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |