Related Talks
Dharma Talk - Day 1: Why Practice Metta?
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240726%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240726T233458Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=5e1cbc7bfd5c1ebb1d674a5cc554212d2c2461c870d1f3acae55e0a4b8efa86d)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
|
Metta and Wisdom: Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2019.06.01 | 46:49 | 46:49 2019.06.01 |
|
Wisdom & Kindness & Gratitude | Nikki Mirghafori | 2018.04.13 | 58:44 | 58:44 2018.04.13 |
|
Happy Hour: Appreciation/Metta for the Body in Any State of Health | Nikki Mirghafori | 2021.04.28 | 50:52 | 50:52 2021.04.28 |
|
Happy Hour: Memorial Day Metta | Nikki Mirghafori | 2021.05.31 | 51:20 | 51:20 2021.05.31 |
|
Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
|
On Love | Nikki Mirghafori | 2019.05.05 | 42:43 | 42:43 2019.05.05 |
|
Happy Hour: Cultivating Ease | Nikki Mirghafori | 2021.04.30 | 51:00 | 51:00 2021.04.30 |
|
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives | Nikki Mirghafori | 2020.11.11 | 54:11 | 54:11 2020.11.11 |
|
Happy Hour: Compassion Practice & The Breath (Tonglen) | Nikki Mirghafori | 2021.10.13 | 50:34 | 50:34 2021.10.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
|
Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
|
Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
|
Why Metta? | Devin Berry | 2021.05.23 | 24:41 | 24:41 2021.05.23 |
|
Metta | Dhammaruwan | 2015.04.22 | 52:25 | 52:25 2015.04.22 |
|
Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
|
Right Intention: Compassion | John Travis | 2016.05.20 | 36:23 | 36:23 2016.05.20 |
|
Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
|
Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
|
The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |