Insight Retreat Center
Saturday, March 13, 2021 to
Saturday, March 20, 2021
A silent mindfulness and metta retreat using IRC’s Zoom “meditation hall,” with periods of sitting and walking meditation, instruction, dharma talks, and practice discussion with the teachers. Suitable for both beginners and experienced practitioners. Depending on home circumstances, participants can participate with the daily schedule in the way that best supports using the retreat time as a period of intensified meditation practice.
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Talk - Day 1: Why Practice Metta? | Nikki Mirghafori | 2021.03.15 | 1:00:13 | 1:00:13 2021.03.15 |
|
| Dharma Talk - Day 3: Love, Wisdom, and the Brahma Viharas | Nikki Mirghafori | 2021.03.17 | 1:04:05 | 1:04:05 2021.03.17 |
|
| Evening Reflections - Day 4: Appreciating All Parts of Our Practice | Nikki Mirghafori | 2021.03.18 | 15:38 | 15:38 2021.03.18 |
|
| Dharma Talk - Day 5: On Forgiveness | Nikki Mirghafori | 2021.03.19 | 59:06 | 59:06 2021.03.19 |
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| Dharma Talk - Day 6: Immesurable Working Places: Ourselves | Sayadaw U Jagara | 2021.03.20 | 1:00:18 | 1:00:18 2021.03.20 |