Related Talks
Happy Hour: Happiness Mirrored
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Joy! | Nikki Mirghafori | 2021.10.08 | 51:09 | 51:09 2021.10.08 |
Download Watch VideoWatch Video |
| Happy Hour: Taking Joy In The Blessings of Others As If Our Own | Nikki Mirghafori | 2021.02.24 | 50:47 | 50:47 2021.02.24 |
Download Watch VideoWatch Video |
| Happy Hour: Savoring Goodness | Nikki Mirghafori | 2023.08.30 | 46:25 | 46:25 2023.08.30 |
Download |
| Happy Hour: Mudita (Vicarious Joy) practice | Nikki Mirghafori | 2019.01.23 | 48:39 | 48:39 2019.01.23 |
Download |
| Happy Hour: Gratitude and Vicarious Joy | Nikki Mirghafori | 2020.09.11 | 52:40 | 52:40 2020.09.11 |
Download Watch VideoWatch Video |
| Happy Hour: Embodied Gratitude | Nikki Mirghafori | 2023.11.24 | 36:23 | 36:23 2023.11.24 |
Download Watch VideoWatch Video |
| Happy Hour: "Happiness is a Choice You Make" | Nikki Mirghafori | 2019.10.30 | 51:50 | 51:50 2019.10.30 |
Download |
| Happy Hour: Practicing Metta as Generosity | Nikki Mirghafori | 2021.10.04 | 46:56 | 46:56 2021.10.04 |
Download Watch VideoWatch Video |
| Happy Hour: Lovingly Cultivating Stability of Heart-Mind | Nikki Mirghafori | 2024.12.23 | 41:19 | 41:19 2024.12.23 |
Download Watch VideoWatch Video |
| Happy Hour: Radiating Our Goodness | Nikki Mirghafori | 2021.07.02 | 49:14 | 49:14 2021.07.02 |
Download Watch VideoWatch Video |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
Download |
| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
Download |
| Senior Sangha December 2024: Rejoicing in Our Good Fortune | David Cohn | 2024.12.19 | 34:50 | 34:50 2024.12.19 |
Download |
| Mettā for Stability and Concentration (Samādhi) with Dawn Neal | Dawn Neal | 2024.07.27 | 1:23:49 | 1:23:49 2024.07.27 |
Download Watch VideoWatch Video |
| Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
Download |
| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
Download |
| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
Download |
| Happy Hour: Mudita for all Beings | Liz Powell | 2024.05.30 | 46:50 | 46:50 2024.05.30 |
Download |
| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
Download |
| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation II – Guided | Ajahn Kovilo | 2024.06.01 | 15:03 | 15:03 2024.06.01 |
Download Watch VideoWatch Video |
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
Download |
| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
Download |
| Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind | David Cohn | 2025.05.15 | 19:54 | 19:54 2025.05.15 |
Download |
| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
Download |
| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
Download Watch VideoWatch Video |
| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
Download |
| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
Download Watch VideoWatch Video |
| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
Download Watch VideoWatch Video |
| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
Download |