Related Talks
Mindfulness and Mindfulness Training
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: Attention Leads to Lucid Awareness | Gil Fronsdal | 2021.11.29 | 50:32 | 50:32 2021.11.29 |
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| Eightfold Path: Right Mindfulness (2 of 6) | Gil Fronsdal | 2020.11.20 | 16:50 | 16:50 2020.11.20 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2019.01.28 | 51:23 | 51:23 2019.01.28 |
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| The Practice of Attention | Gil Fronsdal | 2018.12.17 | 43:10 | 43:10 2018.12.17 |
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| Sati (2 of 5) Recognition | Gil Fronsdal | 2020.03.31 | 14:21 | 14:21 2020.03.31 |
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| Practice Note: Full attention | Gil Fronsdal | 2019.01.09 | 06:47 | 06:47 2019.01.09 |
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| Dharmette: Breathing (2 of 5) Clear Recognition of Breathing | Gil Fronsdal | 2021.10.12 | 12:41 | 12:41 2021.10.12 |
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| Overview of the Meditation Practice | Gil Fronsdal | 2015.08.17 | 43:31 | 43:31 2015.08.17 |
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| Practice Note: Mindfulness as a Strength | Gil Fronsdal | 2015.01.21 | 03:41 | 03:41 2015.01.21 |
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| Dharmette: Mindfulness of the Body (1 of 4) Posture | Gil Fronsdal | 2021.06.21 | 11:46 | 11:46 2021.06.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
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| Attention and Mindfulness | Andrea Fella | 2022.02.03 | 29:49 | 29:49 2022.02.03 |
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| Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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| Dharmette: Prescriptive and Descriptive | Kim Allen | 2025.11.15 | 07:34 | 07:34 2025.11.15 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |