Related Talks

Letting Go: What is Abandoned and What is Gained

Title Speaker Date Length Length/
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Actions
Transcendent Dependent Arising: The Conditions that Support Freedom Andrea Fella 2021.07.01 29:42 29:42
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Developing Discernment in Support of Freedom Ari Crellin-Quick 2024.10.26 57:29 57:29
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Tracking the Elephant: Touching on the Gradual Training Dawn Neal 2026.08.25 18:18 18:18
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Releasing Diana Clark 2021.04.16 43:14 43:14
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Talk: The Third Noble Truth Jill Shepherd 2018.03.01 48:14 48:14
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Dharmette: Four Inspirational Blessings (4 of 5) Training for Peace Kim Allen 2024.04.11 14:24 14:24
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Dharmette: (3 of 5) Third Noble Truth Kodo Conlin 2024.01.03 14:47 14:47
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The Gradual Path Marjolein Janssen 2024.12.10 18:58 18:58
2024.12.10
Wisdom Shaila Catherine 2004.12.16 32:50 32:50
2004.12.16
Elephant's footprints Ying Chen, 陈颖 2025.10.13 47:40 47:40
2025.10.13
Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Dissolving Tension Gil Fronsdal 2025.07.11 30:58 30:58
2025.07.11
Guided Meditation: Appreciation Gil Fronsdal 2026.06.16 32:17 32:17
2026.06.16
Guided Meditation: Emptiness Gil Fronsdal 2025.07.01 30:15 30:15
2025.07.01
Guided Meditation: In the Light of Non-Distraction Gil Fronsdal 2025.08.28 30:59 30:59
2025.08.28
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
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