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Mindfulness of Breathing (40) Unlimited Mind

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Talk: 1st Foundation: the Body and Breathing Gil Fronsdal 2019.02.26 55:54 55:54
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Dharmette: Samadhi (34) Movement Toward Unification Gil Fronsdal 2025.03.13 13:08 13:08
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Impermanence Gil Fronsdal 2017.12.14 56:05 56:05
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Title Speaker Date Length Length/
Date
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Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
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Four Foundations: Mind States Francisco Morillo Gable 2026.03.04 28:31 28:31
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Guided Meditation: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
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Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
Guided Meditation: River of Change Gil Fronsdal 2025.05.30 26:54 26:54
2025.05.30
Guided Meditation: Aware without Someone Aware Gil Fronsdal 2025.08.06 30:16 30:16
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Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
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