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Mindfulness of Breathing (40) Unlimited Mind

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Mindfulness of Breathing (31) Wondrous Mind Gil Fronsdal 2021.02.12 11:43 11:43
2021.02.12
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Dharmette: Citta (4 of 5) Big Mind, Higher Mind Gil Fronsdal 2021.09.09 13:16 13:16
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Talk: 1st Foundation: the Body and Breathing Gil Fronsdal 2019.02.26 55:54 55:54
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Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change Gil Fronsdal 2021.10.01 11:06 11:06
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Four Ways of Establishing Awareness - Our Ancestral Home Gil Fronsdal 2018.05.28 46:52 46:52
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Dharmette: Samadhi (57) Calm, Clear Mind Gil Fronsdal 2025.04.22 12:55 12:55
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Talk: Seven Factors of Awakening Gil Fronsdal 2017.05.10 53:01 53:01
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Dharmette: Samadhi (48) Wholeness Gil Fronsdal 2025.04.09 15:20 15:20
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
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Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom Gil Fronsdal 2021.02.05 13:16 13:16
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Awareness of Filters, Emotions, and Thoughts Increases Wisdom Dawn Neal 2025.04.15 23:13 23:13
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
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Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
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Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
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Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
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Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
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Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
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Title Speaker Date Length Length/
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
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Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
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