Related Talks
Mindfulness of Breathing (35) Unknotting

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (58) Liberating the Mind | Gil Fronsdal | 2021.03.19 | 13:41 | 13:41 2021.03.19 |
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Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change | Gil Fronsdal | 2021.10.01 | 11:06 | 11:06 2021.10.01 |
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Be, See, Free, We (5 of 10) Being Stable | Gil Fronsdal | 2020.07.17 | 14:02 | 14:02 2020.07.17 |
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Dharmette: Samadhi (34) Movement Toward Unification | Gil Fronsdal | 2025.03.13 | 13:08 | 13:08 2025.03.13 |
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Dharmette: Grasping Fuels More Grasping | Gil Fronsdal | 2021.12.28 | 11:10 | 11:10 2021.12.28 |
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Mindfulness of Breathing (67) Sacred Absence | Gil Fronsdal | 2021.04.01 | 14:37 | 14:37 2021.04.01 |
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Dharmette: Edges vs Center | Gil Fronsdal | 2019.01.09 | 08:47 | 08:47 2019.01.09 |
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Be, See, Free, We (6 of 10) Stability Reveals Inconstancy | Gil Fronsdal | 2020.07.17 | 35:33 | 35:33 2020.07.17 |
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
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Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
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Title | Speaker | Date | Length | Length/ Date |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity | Dawn Neal | 2024.07.26 | 15:26 | 15:26 2024.07.26 |
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Allowing | Diana Clark | 2021.08.02 | 29:15 | 29:15 2021.08.02 |
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Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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Guided Meditation: Peace | Gil Fronsdal | 2025.04.18 | 31:23 | 31:23 2025.04.18 |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Guided Meditation: Aware Like an Open Door | Gil Fronsdal | 2020.10.22 | 31:05 | 31:05 2020.10.22 |
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Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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