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Happy Hour: Our Body & Self As The Beloved Other
By:
Nikki Mirghafori
Talks
Guided Meditations
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: Appreciating Who We Once Were
Nikki Mirghafori
2021.09.15
51:31
51:31
2021.09.15
Happy Hour: Compassion Practice & The Breath (Tonglen)
Nikki Mirghafori
2021.10.13
50:34
50:34
2021.10.13
Happy Hour: Love Heals -- Practicing Self-Compassion
Nikki Mirghafori
2020.11.16
49:47
49:47
2020.11.16
Happy Hour: Loving Self-Inquiry
Nikki Mirghafori
2023.10.09
44:16
44:16
2023.10.09
Happy Hour: Breathing Compassion (Tonglen)
Nikki Mirghafori
2020.12.16
56:07
56:07
2020.12.16
Happy Hour: Compassion for the Suffering We Cause Through Self-ing
Nikki Mirghafori
2023.11.20
42:08
42:08
2023.11.20
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta
Nikki Mirghafori
2024.03.25
41:54
41:54
2024.03.25
Happy Hour: Self-Compassion vs. Self-Pity
Nikki Mirghafori
2021.11.17
49:50
49:50
2021.11.17
Happy Hour: Holding Space for Grief and Pain of Racial Injustice
Nikki Mirghafori
2020.05.30
59:05
59:05
2020.05.30
Working With Lojong Cards - Part 2
Nikki Mirghafori
2015.07.16
33:51
33:51
2015.07.16
Title
Speaker
Date
Length
Length/
Date
Actions
Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind
David Cohn
,
Robert Cusick
2023.08.17
1:01:18
1:01:18
2023.08.17
Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona)
<multiple>
2020.11.19
1:28:28
1:28:28
2020.11.19
Happy Hour: Loving the Questions
Dawn Neal
2023.08.23
53:18
53:18
2023.08.23
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal
2022.02.02
52:53
52:53
2022.02.02
Happy Hour: When has it worn away?
Diana Clark
2020.12.17
42:46
42:46
2020.12.17
Happy Hour: "The Path of the Serpent Owl"
Diana Clark
2020.01.08
53:21
53:21
2020.01.08
Happy Hour: Change & Compassion
Liz Powell
2024.09.12
34:13
34:13
2024.09.12
Happy Hour: Nourishing this Being
Liz Powell
2024.02.13
49:12
49:12
2024.02.13
Happy Hour: Kindness Reveals a New and Deeper Truth
Marjolein Janssen
2022.02.17
47:54
47:54
2022.02.17
Happy Hour - Listening
Shelley Gault
2023.08.25
50:44
50:44
2023.08.25
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation and Reflections
Nikki Mirghafori
2024.01.27
35:37
35:37
2024.01.27
Guided meditation: radiating metta for all beings
Nikki Mirghafori
2018.04.14
48:53
48:53
2018.04.14
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
Nikki Mirghafori
2024.08.15
47:42
47:42
2024.08.15
Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2022.02.19
59:00
59:00
2022.02.19
Happy Hour: Guided Metta for Benefactor
Nikki Mirghafori
2017.11.15
48:42
48:42
2017.11.15
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2019.06.06
45:59
45:59
2019.06.06
Guided Instructions on Mindfulness of Emotions
Nikki Mirghafori
2019.10.23
46:12
46:12
2019.10.23
Practice Note: Is That So (Instructions)
Nikki Mirghafori
2018.04.04
04:15
04:15
2018.04.04
Guided meditation: metta for dear person and self
Nikki Mirghafori
2018.04.10
46:48
46:48
2018.04.10
Guided Med: Delight arising from Confidence
Nikki Mirghafori
2024.08.23
31:25
31:25
2024.08.23
Guided Meditation: This Body is Nature
Nikki Mirghafori
2021.06.25
33:30
33:30
2021.06.25
Title
Speaker
Date
Length
Length/
Date
Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation
Ajahn Nisabho
2024.01.06
27:20
27:20
2024.01.06
Saturday Instruction and walking meditation
bruni dávila
2023.09.02
1:19:12
1:19:12
2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)
<multiple>
2021.02.18
1:30:02
1:30:02
2021.02.18
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)
<multiple>
2020.12.17
1:33:16
1:33:16
2020.12.17
Happy Hour: Guided Metta for Parts of the Body
Diana Clark
2017.06.21
54:10
54:10
2017.06.21
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
John Martin
2020.06.18
1:03:29
1:03:29
2020.06.18
Guided Meditation: Self-acceptance
Matthew Brensilver
2024.12.12
29:00
29:00
2024.12.12
Guided Meditation: The Buddha's Five Daily Recollections: Sickness
Mei Elliott
2024.05.14
29:33
29:33
2024.05.14
Guided Meditation: The Buddha's Five Daily Recollections; Death
Mei Elliott
2024.05.15
30:58
30:58
2024.05.15
Guided Instructions - Metta
Mel Weitsman
2014.05.08
32:00
32:00
2014.05.08
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