Related Talks
Mindfulness of Breathing (18) Allowing for Pleasure
| Title | Speaker | Date | Length | Length/ Date |
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| Dharmette: Samadhi (36) Approaching Subject Well-Being. | Gil Fronsdal | 2025.03.17 | 15:13 | 15:13 2025.03.17 |
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| Dharmette: Samadhi (21) The Path of Wellbeing | Gil Fronsdal | 2025.02.10 | 14:47 | 14:47 2025.02.10 |
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| Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
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| Practice Note: Enjoyment and Presence | Gil Fronsdal | 2012.01.18 | 06:56 | 06:56 2012.01.18 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Introduction to Concentration, Class 4 | Gil Fronsdal | 2019.01.30 | 1:34:32 | 1:34:32 2019.01.30 |
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| Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances | Gil Fronsdal | 2020.04.21 | 1:03:52 | 1:03:52 2020.04.21 |
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| Dharmette: Samadhi (27) Joy | Gil Fronsdal | 2025.02.18 | 15:42 | 15:42 2025.02.18 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Mindfulness of Breathing: Recognize, Feel, Relax | Gil Fronsdal | 2017.04.23 | 38:35 | 38:35 2017.04.23 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate | David Lorey | 2024.10.14 | 14:59 | 14:59 2024.10.14 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| Dharmette: In Joy | Maria Straatmann | 2025.02.26 | 02:40 | 02:40 2025.02.26 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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| Using Pleasure in Practice | Rebecca Dixon | 2014.04.16 | 11:54 | 11:54 2014.04.16 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Freedom from Desire | Gil Fronsdal | 2020.07.15 | 31:52 | 31:52 2020.07.15 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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| Guided Meditation: Relaxation and Clarity | Gil Fronsdal | 2020.09.15 | 32:45 | 32:45 2020.09.15 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Guided Meditation: Leaning into the Pleasant of Meditation | David Lorey | 2024.10.14 | 31:37 | 31:37 2024.10.14 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering | Mei Elliott | 2025.02.27 | 29:46 | 29:46 2025.02.27 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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