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Brahmavihāras: Equanimity (3 of 5)

Gil Fronsdal
By: Gil Fronsdal

Title Speaker Date Length Length/
Date		 Actions
Brahmavihāras: Equanimity (2 of 5) Gil Fronsdal 2020.12.29 14:26 14:26
2020.12.29
The Perfection of Equanimity Gil Fronsdal 2018.06.09 48:12 48:12
2018.06.09
Dharmette: Joy of Compassion (5 of 5) Joyful Action Gil Fronsdal 2023.08.25 11:05 11:05
2023.08.25
The Roots (4 of 5) Non-Hate Gil Fronsdal 2020.06.25 15:47 15:47
2020.06.25
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Dharmette: Roots and Nourishment Gil Fronsdal 2015.04.29 07:17 07:17
2015.04.29
Caring for Self and Others Gil Fronsdal 2021.07.25 29:59 29:59
2021.07.25
Dharmette: Ability to Respond
Details
Gil Fronsdal 2018.10.03 12:46 12:46
2018.10.03
Brahmavihāras: Equanimity (4 of 5) Gil Fronsdal 2020.12.31 13:27 13:27
2020.12.31
Brahmaviharas: Compassion (5 of 5) Gil Fronsdal 2020.12.18 14:32 14:32
2020.12.18
Title Speaker Date Length Length/
Date		 Actions
Love and Equanimity
Details
Andrea Fella 2015.01.15 54:04 54:04
2015.01.15
The Paramis
Details
Andrea Fella 2016.05.05 54:35 54:35
2016.05.05
Caring for the Suffering of the World Ayya Santussika 2018.09.17 46:21 46:21
2018.09.17
The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
Beautifying the Mind: Benevolence Kim Allen 2014.01.14 42:50 42:50
2014.01.14
Happy Hour: Equanimity and Peace Maria Straatmann 2018.07.25 59:02 59:02
2018.07.25
Compassion in Times of Difficulty Marjolein Janssen 2024.01.02 30:33 30:33
2024.01.02
Compassion as a Guide to an Ethical Life Marjolein Janssen 2021.10.28 29:05 29:05
2021.10.28
Dharmette: Passivity & Action Matthew Brensilver 2023.12.14 15:52 15:52
2023.12.14
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving
Details
Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Meditation Power Gil Fronsdal 2023.11.01 31:47 31:47
2023.11.01
Title Speaker Date Length Length/
Date		 Actions
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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