Related Talks
Brahmavihāras: Loving-Kindness (4 of 5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart | Gil Fronsdal | 2021.06.10 | 13:51 | 13:51 2021.06.10 |
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| Brahmavihāras: Loving-Kindness (3 of 5) | Gil Fronsdal | 2020.12.09 | 15:15 | 15:15 2020.12.09 |
|
| Loving Kindness | Gil Fronsdal | 2005.02.14 | 40:11 | 40:11 2005.02.14 |
|
| Metta | Gil Fronsdal | 2001.09.06 | 34:24 | 34:24 2001.09.06 |
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| Loving Kindness | Gil Fronsdal | 2000.12.21 | 1:29:56 | 1:29:56 2000.12.21 |
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| Loving Kindness (4 of 4) | Gil Fronsdal | 2008.04.28 | 43:07 | 43:07 2008.04.28 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Caring for Yourself and Caring for Others | Gil Fronsdal | 2019.12.22 | 37:55 | 37:55 2019.12.22 |
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| Brahmavihāras: Appreciative Joy (5 of 5) | Gil Fronsdal | 2020.12.25 | 12:51 | 12:51 2020.12.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta | Andrea Castillo | 2018.05.31 | 45:19 | 45:19 2018.05.31 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Metta as Freedom | Diana Clark | 2023.09.01 | 53:36 | 53:36 2023.09.01 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| Metta (Loving-kindness) and its Benefits | Nikki Mirghafori | 2017.05.07 | 42:08 | 42:08 2017.05.07 |
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| Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Non-Hate | Gil Fronsdal | 2020.06.25 | 31:15 | 31:15 2020.06.25 |
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| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: On Caring for Self | Gil Fronsdal | 2020.04.20 | 29:35 | 29:35 2020.04.20 |
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| Guided Meditation: Equanimity as Open Space | Gil Fronsdal | 2020.12.31 | 34:26 | 34:26 2020.12.31 |
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| Guided Meditation: Meditating in Beauty | Gil Fronsdal | 2021.02.12 | 35:27 | 35:27 2021.02.12 |
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| Guided Meditation: Goodwill | Gil Fronsdal | 2023.09.01 | 31:48 | 31:48 2023.09.01 |