Related Talks
Six Actions Leading to Delight
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Principle of Cordiality: Metta in action | Gil Fronsdal | 2015.10.18 | 53:50 | 53:50 2015.10.18 |
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| Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill | Gil Fronsdal | 2021.06.07 | 15:11 | 15:11 2021.06.07 |
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| Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Wisdom, Care, and the Paramis | Gil Fronsdal | 2024.12.22 | 40:06 | 40:06 2024.12.22 |
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| Metta | Gil Fronsdal | 2000.02.20 | 23:56 | 23:56 2000.02.20 |
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| Buddha's Six Principles For Love and Concord | Gil Fronsdal | 2020.11.08 | 28:44 | 28:44 2020.11.08 |
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| Friendship | Gil Fronsdal | 2009.11.01 | 27:31 | 27:31 2009.11.01 |
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| Dharmette: Quarrels (5 of 5) Unity not Divisiveness | Gil Fronsdal | 2023.11.03 | 18:13 | 18:13 2023.11.03 |
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| Love | Gil Fronsdal | 2003.03.17 | 41:52 | 41:52 2003.03.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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| Second Root of Well-being: Non-Hatred | Dawn Neal | 2024.01.30 | 46:36 | 46:36 2024.01.30 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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| Beautifying the Mind: Benevolence | Kim Allen | 2014.01.14 | 42:50 | 42:50 2014.01.14 |
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| Spiritual Friendship | Liz Powell | 2017.12.28 | 48:00 | 48:00 2017.12.28 |
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| The Acrobat Simile (Protecting Oneself & Others) | Nikki Mirghafori | 2014.07.14 | 42:16 | 42:16 2014.07.14 |
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| Kalyanamitta (Spiritual Friendship) | Ying Chen, 陈颖 | 2020.03.02 | 40:24 | 40:24 2020.03.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
|
| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Friendship | Gil Fronsdal | 2024.08.13 | 30:51 | 30:51 2024.08.13 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Guided Meditation: Self-Importance and Self-Non-importance | Gil Fronsdal | 2024.04.29 | 31:21 | 31:21 2024.04.29 |