Related Talks
Six Actions Leading to Delight
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Principle of Cordiality: Metta in action | Gil Fronsdal | 2015.10.18 | 53:50 | 53:50 2015.10.18 |
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| Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill | Gil Fronsdal | 2021.06.07 | 15:11 | 15:11 2021.06.07 |
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| Unattached Love | Gil Fronsdal | 2026.01.18 | 52:45 | 52:45 2026.01.18 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Six Principles of Goodwill | Gil Fronsdal | 2025.04.06 | 35:47 | 35:47 2025.04.06 |
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| Wisdom, Care, and the Paramis | Gil Fronsdal | 2024.12.22 | 40:06 | 40:06 2024.12.22 |
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| Metta | Gil Fronsdal | 2000.02.20 | 23:56 | 23:56 2000.02.20 |
|
| Friendship | Gil Fronsdal | 2009.11.01 | 27:31 | 27:31 2009.11.01 |
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| The Ten Ways of Wholesome Action | Gil Fronsdal | 2025.10.19 | 49:57 | 49:57 2025.10.19 |
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| Means Goals Metta | Gil Fronsdal | 2002.04.07 | 43:46 | 43:46 2002.04.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Inspiration for Practice | Dawn Neal | 2025.11.08 | 14:50 | 14:50 2025.11.08 |
|
| Second Root of Well-being: Non-Hatred | Dawn Neal | 2024.01.30 | 46:36 | 46:36 2024.01.30 |
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| The Two Practices of Cultivation and Letting go | Diana Clark | 2022.02.19 | 47:17 | 47:17 2022.02.19 |
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| Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart | Kim Allen | 2025.01.02 | 15:22 | 15:22 2025.01.02 |
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| Beautifying the Mind: Benevolence | Kim Allen | 2014.01.14 | 42:50 | 42:50 2014.01.14 |
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| Spiritual Friendship | Liz Powell | 2017.12.28 | 48:00 | 48:00 2017.12.28 |
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| The Acrobat Simile (Protecting Oneself & Others) | Nikki Mirghafori | 2014.07.14 | 42:16 | 42:16 2014.07.14 |
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| Kalyanamitta (Spiritual Friendship) | Ying Chen, 陈颖 | 2020.03.02 | 40:24 | 40:24 2020.03.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
|
| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
|
| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: The Pleasure of Goodwill | Gil Fronsdal | 2026.02.12 | 30:14 | 30:14 2026.02.12 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |