Related Talks
Happy Hour: Loving-kindness for the body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Seeing the Good | Diana Clark | 2020.01.15 | 51:45 | 51:45 2020.01.15 |
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| Happy Hour: "The Path of the Serpent Owl" | Diana Clark | 2020.01.08 | 53:21 | 53:21 2020.01.08 |
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| Happy Hour: Metta for the Body | Diana Clark | 2021.10.12 | 44:40 | 44:40 2021.10.12 |
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| Happy Hour: The Spirit of Discovery | Diana Clark | 2021.09.06 | 44:42 | 44:42 2021.09.06 |
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| Happy Hour: Non-ill will and Non-Fear | Diana Clark | 2019.03.20 | 50:15 | 50:15 2019.03.20 |
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| Happy Hour: The Spirit of Discovery | Diana Clark | 2020.09.10 | 46:22 | 46:22 2020.09.10 |
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| Happy Hour Mindfulness and Metta | Diana Clark | 2019.02.06 | 1:02:05 | 1:02:05 2019.02.06 |
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| Happy Hour: Using Our Imagination | Diana Clark | 2019.12.04 | 50:01 | 50:01 2019.12.04 |
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| Happy Hour: With a Gentle Hand | Diana Clark | 2021.10.26 | 45:24 | 45:24 2021.10.26 |
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| Happy Hour: Creating a North Star | Diana Clark | 2021.07.13 | 52:43 | 52:43 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta as non-contention and non-hostility | Dawn Neal | 2021.07.08 | 48:49 | 48:49 2021.07.08 |
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| Relaxing into Big-hearted Awareness | Dawn Neal | 2025.08.16 | 2:43:43 | 2:43:43 2025.08.16 |
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| Loving Kindness | Heather Martin | 2012.10.16 | 20:41 | 20:41 2012.10.16 |
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| Happy Hour: Positive Emotional Contagion | Liz Powell | 2025.07.21 | 38:44 | 38:44 2025.07.21 |
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| Happy Hour: Well-Being | Liz Powell | 2024.09.17 | 37:51 | 37:51 2024.09.17 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Happy Hour: Breathing in Love, Breathing out Peace | Nikki Mirghafori | 2019.08.28 | 1:01:29 | 1:01:29 2019.08.28 |
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| Happy Hour: Cultivating Goodwill for Another | Nikki Mirghafori | 2019.07.24 | 56:03 | 56:03 2019.07.24 |
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| Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Guided Metta and Resilience | Diana Clark | 2018.07.18 | 1:01:22 | 1:01:22 2018.07.18 |
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| Guided Meditation: The Kindness We Give Ourselves | Diana Clark | 2025.07.23 | 41:58 | 41:58 2025.07.23 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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| Guided Meditation: Loving Kindness for the Body | Diana Clark | 2019.02.09 | 11:20 | 11:20 2019.02.09 |
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| Guided Meditation: Turning Toward Fear | Diana Clark | 2025.07.10 | 26:35 | 26:35 2025.07.10 |
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| Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020.11.16 | 30:45 | 30:45 2020.11.16 |
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| Faculties for Fearlessness (4 of 5) Guided Meditation | Diana Clark | 2023.11.16 | 29:16 | 29:16 2023.11.16 |