Related Talks
Happy Hour: Kindness for those we don't know

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Loving-kindness for the neutral person | Diana Clark | 2021.01.19 | 16:18 | 16:18 2021.01.19 |
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Happy Hour: Bound for Boundlessness | Diana Clark | 2020.06.24 | 52:21 | 52:21 2020.06.24 |
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Happy Hour: Metta for Difficult People and the Breath | Diana Clark | 2021.06.15 | 56:32 | 56:32 2021.06.15 |
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Happy Hour: Loving Kindness and Connection | Diana Clark | 2018.10.17 | 51:48 | 51:48 2018.10.17 |
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Happy Hour: Foundations of Practice | Diana Clark | 2021.01.05 | 45:18 | 45:18 2021.01.05 |
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Happy Hour: Practice as a Kindness | Diana Clark | 2020.06.08 | 41:27 | 41:27 2020.06.08 |
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Happy Hour: Our Humanity | Diana Clark | 2021.04.13 | 43:27 | 43:27 2021.04.13 |
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Happy Hour: Getting to Know Loving-kindness | Diana Clark | 2021.07.06 | 44:17 | 44:17 2021.07.06 |
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Happy Hour: Collectedness | Diana Clark | 2021.10.14 | 47:17 | 47:17 2021.10.14 |
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Happy Hour: Beyond Blaming | Diana Clark | 2020.09.29 | 43:00 | 43:00 2020.09.29 |
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Title | Speaker | Date | Length | Length/ Date |
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Metta (Part 2) | Andrea Fella | 2009.09.22 | 1:30:04 | 1:30:04 2009.09.22 |
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Metta (Part 1) | Andrea Fella | 2009.09.15 | 59:56 | 59:56 2009.09.15 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Guided Metta and Kindness | Diana Clark | 2018.07.11 | 57:25 | 57:25 2018.07.11 |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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Happy Hour: Guided Metta - Ease with Benefactor and Self | Diana Clark | 2017.05.24 | 1:00:20 | 1:00:20 2017.05.24 |
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Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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Guided Meditation: Loving Kindness for the Body | Diana Clark | 2019.02.09 | 11:20 | 11:20 2019.02.09 |
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Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation | Diana Clark | 2023.11.15 | 29:37 | 29:37 2023.11.15 |
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Guided Meditation: Feeling any sense of "should" | Diana Clark | 2020.06.29 | 30:57 | 30:57 2020.06.29 |
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