Related Talks
Happy Hour: Self-Compassion & Metta in Challenging Times
| Title | Speaker | Date | Length | Length/ Date |
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| Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness | Nikki Mirghafori | 2020.10.19 | 53:42 | 53:42 2020.10.19 |
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| Happy Hour: Goodwill and Conflict | Nikki Mirghafori | 2020.09.09 | 52:35 | 52:35 2020.09.09 |
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| Happy Hour: Stability and Compassion for Ourselves & the World | Nikki Mirghafori | 2020.04.17 | 54:10 | 54:10 2020.04.17 |
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| Happy Hour: Appreciation and Metta for Parts of the Body | Nikki Mirghafori | 2018.01.24 | 50:08 | 50:08 2018.01.24 |
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| Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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| Happy Hour: Embodying Grandmotherly Mind | Nikki Mirghafori | 2020.05.09 | 54:15 | 54:15 2020.05.09 |
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| Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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| Happy Hour: Metta as Feeling at Home | Nikki Mirghafori | 2021.09.26 | 50:13 | 50:13 2021.09.26 |
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| Happy Hour: Metta as Mother Earth | Nikki Mirghafori | 2020.06.25 | 53:18 | 53:18 2020.06.25 |
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| Happy Hour: Receiving and Giving Compassion | Nikki Mirghafori | 2021.07.28 | 50:35 | 50:35 2021.07.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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| Happy Hour: The Potential of Metta, part 3 (relating to relationships) | Dawn Neal | 2022.02.09 | 49:37 | 49:37 2022.02.09 |
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| Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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| Happy Hour: Blossoming of the Heart | Diana Clark | 2020.09.23 | 42:33 | 42:33 2020.09.23 |
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| Happy Hour: Cultivating Kalyana Mitta | Liz Powell | 2025.04.29 | 39:48 | 39:48 2025.04.29 |
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| Happy Hour: Appreciation for Dharma Friendship | Liz Powell | 2025.01.30 | 40:33 | 40:33 2025.01.30 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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