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Four Noble Truths: Dukkha (2 of 5) Understanding Suffering

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Understanding Dukkha Kim Allen 2011.10.04 40:08 40:08
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The Four Noble Truths Steve Armstrong 2007.11.29 1:05:20 1:05:20
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Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
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