Brown Bodhi Leaf Insight Retreat Center
AudioDharma
Insight Meditation Center

Related Talks

Happy Hour: Breathing Interconnection in Challenging Times

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
Happy Hour: Love and the Liminal Spaces Nikki Mirghafori 2020.04.28 51:10 51:10
2020.04.28
Happy Hour: Embodying Grandmotherly Mind Nikki Mirghafori 2020.05.09 54:15 54:15
2020.05.09
Happy Hour: A Body of Metta Nikki Mirghafori 2021.08.23 50:46 50:46
2021.08.23
Happy Hour: Celebrating Interdependence with Metta Nikki Mirghafori 2020.07.03 54:56 54:56
2020.07.03
Happy Hour: Abiding in Wholeness, Seeing the Goodness Nikki Mirghafori 2025.07.28 48:19 48:19
2025.07.28
Happy Hour: Metta as Strength, Giving and Receiving Nikki Mirghafori 2020.07.08 51:44 51:44
2020.07.08
Happy Hour: Refuge, Goodness, Spaciousness, and Grief Nikki Mirghafori 2019.11.06 53:18 53:18
2019.11.06
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"
Details
Nikki Mirghafori 2024.10.02 44:07 44:07
2024.10.02
Happy Hour: Working with Not Enoughness
Details
Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha July 2024: Cultivating Openness
Details
David Cohn 2024.07.18 1:17:50 1:17:50
2024.07.18
Senior Sangha Dec 2023: The Inner Refuge David Cohn 2023.12.21 1:27:24 1:27:24
2023.12.21
Happy Hour: Opening to a Bigger Goodness Dawn Neal 2025.12.01 53:32 53:32
2025.12.01
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
Happy Hour: Like the chickadee Diana Clark 2020.12.22 39:04 39:04
2020.12.22
Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30
Happy Hour: Gratitude for Those Who Support Our Practice Liz Powell 2025.10.16 41:27 41:27
2025.10.16
Inclining the Mind to Metta (“Buddhist Lullaby?”) Reverend Lien 2025.08.17 26:26 26:26
2025.08.17
Happy Hour - Meeting What Comes Shelley Gault 2025.02.11 46:44 46:44
2025.02.11
Happy Hour- Connecting with the Beautiful Shelley Gault 2025.02.11 46:44 46:44
2025.02.11
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Guided Meditation: Lovingkindness for the Community Nikki Mirghafori 2025.05.02 31:49 31:49
2025.05.02
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Guided Meditation: Immeasurable and Unbounded -- Radiating Metta Nikki Mirghafori 2025.07.26 41:26 41:26
2025.07.26
11.6.20 - Friday Morning Instructions Nikki Mirghafori 2020.11.06 55:51 55:51
2020.11.06
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Guided Med: Confidence Here and Now Nikki Mirghafori 2024.08.22 31:24 31:24
2024.08.22
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
Guided meditation: metta for dear person and self Nikki Mirghafori 2018.04.10 46:48 46:48
2018.04.10
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
Senior Sangha November 2025: Guided Meditation; Softening and Widening David Cohn 2025.11.20 26:41 26:41
2025.11.20
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation: Resting in Emptiness Gil Fronsdal 2025.08.15 31:10 31:10
2025.08.15
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Guided Meditation: Releasing Hindrances Kodo Conlin 2023.11.07 30:43 30:43
2023.11.07
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00