Related Talks
Guided Meditation: Overview of Instructions and the Unexpected
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Thursday Evening Reflection | Gil Fronsdal | 2019.03.14 | 20:21 | 20:21 2019.03.14 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| You Are Important | Gil Fronsdal | 2014.10.01 | 03:28 | 03:28 2014.10.01 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Practice Note: Simplicity | Gil Fronsdal | 2019.04.10 | 03:11 | 03:11 2019.04.10 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Practice Note: Every Moment a New Confuguration | Gil Fronsdal | 2013.08.21 | 02:59 | 02:59 2013.08.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Constructing Our Lives | Andrea Fella | 2017.03.22 | 07:20 | 07:20 2017.03.22 |
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| Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Nothing Extra | Diana Clark | 2025.09.24 | 02:12 | 02:12 2025.09.24 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Effortless Mindfulness | Gil Fronsdal | 2020.02.28 | 51:22 | 51:22 2020.02.28 |
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| Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
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| Morning Instruction: Radical SImplicity of Knowing | Gil Fronsdal | 2017.05.11 | 33:02 | 33:02 2017.05.11 |
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| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
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| Guided Meditation: Simple Awareness | Gil Fronsdal | 2021.08.02 | 30:17 | 30:17 2021.08.02 |
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| Guided Meditation: Ah vs Ouch | Gil Fronsdal | 2025.10.09 | 28:59 | 28:59 2025.10.09 |
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| Guided Meditation on Movement and Stillness | Gil Fronsdal | 2018.11.17 | 44:01 | 44:01 2018.11.17 |
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| Guided Meditation: Enacting Freedom | Gil Fronsdal | 2021.03.05 | 47:40 | 47:40 2021.03.05 |
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| Guided Meditation: Effort to Allow | Gil Fronsdal | 2020.08.07 | 33:07 | 33:07 2020.08.07 |