AudioDharma - Related Talks

Related Talks

Equanimity Brahmavihara

Retreat: Equanimity retreat: Oct 2019, Gil Fronsdal/Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Metta and the Four BVs: How Lovingkindness Shapeshifts into Compassion, Joy, and Equanimity	Nikki Mirghafori	2024.08.14	54:49	54:49 2024.08.14
Equanimity	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Happy Hour: Equanimity with A Wise & Loving Presence	Nikki Mirghafori	2021.03.31	54:37	54:37 2021.03.31
Happy Hour: Equanimity as a Bird's Eye View	Nikki Mirghafori	2021.01.04	56:14	56:14 2021.01.04
Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness	Nikki Mirghafori	2021.03.29	47:59	47:59 2021.03.29
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion	Nikki Mirghafori	2021.11.02	47:28	47:28 2021.11.02
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time	Nikki Mirghafori	2023.11.01	46:43	46:43 2023.11.01
Dharma Talk - Day 1: Why Practice Metta?	Nikki Mirghafori	2021.03.15	1:00:13	1:00:13 2021.03.15
On Love	Nikki Mirghafori	2019.05.05	42:43	42:43 2019.05.05

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity	bruni dávila	2018.03.26	35:41	35:41 2018.03.26
Saturday Dharma Talk final session	bruni dávila	2023.09.02	1:03:36	1:03:36 2023.09.02
Happy Hour: What Gets in the Way?	Diana Clark	2021.12.14	46:34	46:34 2021.12.14
Equanimity	Donald Rothberg	2005.08.14	46:48	46:48 2005.08.14
Equanimity	Gil Fronsdal	2020.12.27	24:45	24:45 2020.12.27
Equanimity: Resting the Mind Before it Falls Into Extremes	Kamala Masters	2007.11.28	1:06:58	1:06:58 2007.11.28
Happy Hour: Things as They Have Come to Be	Liz Powell	2026.01.22	39:50	39:50 2026.01.22
Equanimity (5 of 5): Details	Matthew Brensilver	2021.08.13	15:26	15:26 2021.08.13
Equanimity: Body, Mind and Heart	Meg Gawler	2015.05.23	38:45	38:45 2015.05.23
Brahmavihara: The Beautiful Qualities of the Heart (5 of 5)	Rachel Lewis	2025.02.05	1:23:57	1:23:57 2025.02.05

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Guided meditation: radiating metta for all beings	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Wednesday Guided Meditation: The ABC's of Emotions	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
11.6.20 - Friday Morning Instructions	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Instruction and walking meditation	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02
Guided Meditation - Practice with the Brahmaviharas	bruni dávila	2024.02.03	39:47	39:47 2024.02.03
Senior Sangha February 2026: Talk and Guided Meditation; Be The Sun	David Cohn	2026.02.19	28:19	28:19 2026.02.19
Guided Meditation: Filled with Awareness	Dawn Neal	2026.02.03	26:21	26:21 2026.02.03
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29
Guided Meditation - The Warmth of Love	Matthew Brensilver	2023.12.02	40:02	40:02 2023.12.02
Guided Meditation: Self-acceptance	Matthew Brensilver	2024.12.12	29:00	29:00 2024.12.12
Guided Meditation Instructions	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18