Related Talks
Practice Note: Allow
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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| Allowing | Diana Clark | 2021.08.02 | 29:15 | 29:15 2021.08.02 |
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| Practice Notes: Alignment with Now | Diana Clark | 2023.08.23 | 03:12 | 03:12 2023.08.23 |
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| Practice Notes: It's Just Like This Right Now | Diana Clark | 2024.04.03 | 03:13 | 03:13 2024.04.03 |
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| Noticing | Diana Clark | 2016.03.09 | 02:19 | 02:19 2016.03.09 |
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| Practice Note: The Process of Allowing | Diana Clark | 2024.02.14 | 03:37 | 03:37 2024.02.14 |
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| Noticing Resistance | Diana Clark | 2023.11.15 | 02:41 | 02:41 2023.11.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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| Wellbeing, meditation | Sandra Sanabria | 2023.12.16 | 27:16 | 27:16 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "If only" | Diana Clark | 2021.06.14 | 31:14 | 31:14 2021.06.14 |
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| Guided Meditation: Allowing | Diana Clark | 2021.08.02 | 31:19 | 31:19 2021.08.02 |
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| Guided Meditation: Letting go | Diana Clark | 2021.04.12 | 29:40 | 29:40 2021.04.12 |
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| Guided Meditation: Bringing in Energy | Diana Clark | 2020.12.14 | 31:11 | 31:11 2020.12.14 |
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| Guided Meditation: What else is here? | Diana Clark | 2020.10.13 | 30:41 | 30:41 2020.10.13 |
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| Guided Meditation: Sensations of Breathing | Diana Clark | 2021.01.04 | 28:32 | 28:32 2021.01.04 |
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| Guided Meditation: With Kindness | Diana Clark | 2020.10.14 | 30:09 | 30:09 2020.10.14 |
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| Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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| Guided Meditation: Effortless Effort | Diana Clark | 2021.04.11 | 34:33 | 34:33 2021.04.11 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing and Equanimity | Andrea Fella | 2021.01.07 | 09:52 | 09:52 2021.01.07 |
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| Basic Instruction including Hindrances to Mindfulness | bruni dávila | 2019.03.15 | 10:58 | 10:58 2019.03.15 |
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| Guided Meditation: Mindful of Leaning Towards or Away | Dawn Neal | 2024.02.13 | 30:23 | 30:23 2024.02.13 |
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| Guided Meditation: Clear Recognition of Desire | Gil Fronsdal | 2021.07.21 | 31:45 | 31:45 2021.07.21 |
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| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
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| Guided Meditation: Guard the Sense Doors | Marjolein Janssen | 2023.09.05 | 30:09 | 30:09 2023.09.05 |
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| Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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| Guided Meditation: Awakening Factors | Max Erdstein | 2015.10.20 | 29:28 | 29:28 2015.10.20 |