Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Pausing in the Cycles of Life | Gil Fronsdal | 2024.11.16 | 24:36 | 24:36 2024.11.16 |
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| Practice Note: Expanding Positive Emotion Awarness | Gil Fronsdal | 2014.01.15 | 04:13 | 04:13 2014.01.15 |
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| Practice Note | Gil Fronsdal | 2014.02.12 | 05:12 | 05:12 2014.02.12 |
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| Dharmette: Mindfulness in the Time of COVID-19 | Gil Fronsdal | 2020.03.11 | 13:10 | 13:10 2020.03.11 |
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| Benefits of Non-Distraction | Gil Fronsdal | 2021.12.06 | 35:40 | 35:40 2021.12.06 |
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| Re-Earth Through Walking | Gil Fronsdal | 2024.08.11 | 45:52 | 45:52 2024.08.11 |
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| Simplicity | Gil Fronsdal | 1999.02.18 | 45:51 | 45:51 1999.02.18 |
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| Viriya (5 of 5) Effortless Effort | Gil Fronsdal | 2020.03.27 | 29:21 | 29:21 2020.03.27 |
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| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| Dharmette: Right Now, Nothing Needs to Happen | Gil Fronsdal | 2010.03.31 | 11:08 | 11:08 2010.03.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort | Angie Boissevain | 2007.03.01 | 40:43 | 40:43 2007.03.01 |
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| Relaxing in the Moment | Angie Boissevain | 2005.04.21 | 41:44 | 41:44 2005.04.21 |
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| Expectations for Practice | Diana Clark | 2018.09.06 | 1:12:41 | 1:12:41 2018.09.06 |
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| Resisting | Diana Clark | 2020.08.03 | 29:31 | 29:31 2020.08.03 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Practice Note: Helpful states | Liz Powell | 2017.06.07 | 04:30 | 04:30 2017.06.07 |
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| Practice Note | Matthew Brensilver | 2014.09.24 | 05:24 | 05:24 2014.09.24 |
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| Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
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| Dharmette | Robert Cusick | 2017.03.01 | 13:35 | 13:35 2017.03.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
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| Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |